“Even if it makes others uncomfortable, I will love who I am.” Janelle Monáe. Loving yourself is important. It is the only way that you can learn to truly give love to others and be happy. Even though we must be able to juggle wearing many hats for different people in our lives, you still … Continue reading Love Yourself First: 5 Great Ways To Show Self-Love
Physical activity can be very refreshing for your body as well as your mind.
Depression can make you feel like there is no point in living. You hit such a low point that you feel that there is no way out for you. You need the motivation to get yourself moving in times like these. When depression hits, the last thing you want to do is sit and feed … Continue reading 6 Ways to Motivate Yourself Out of Depression